The CedarsApr 293 minGardening Benefits and Tips for SeniorsSpring is here, and so is gardening season. Everywhere we look, trees are blossoming, flowers are blooming, and green is returning....
The CedarsMar 304 minSpring Clean Your Mind this MonthSpring is here! There’s nothing like saying goodbye frost, hello sunshine! Last year’s spring blog celebrated fresh beginnings by...
The CedarsFeb 283 minGood Friends Are Good for Our HeartsAs we conclude American Heart Month, we’re taking a look at how to best to care for our hearts going forward. We know that a healthy...
The CedarsJan 274 minWelcome Something New in 2022A new year brings a fresh awareness of the days ahead. Whether you’re motivated by goals and resolutions or not, January can feel like an...
The CedarsDec 15, 20214 minCelebrating the Holidays with Older Loved Ones‘Tis the season to gather, celebrate the meaning of the season, and enjoy time with friends and family. As you plan get-togethers, you...
The CedarsNov 19, 20213 minFinding the Best Exercise Program for Older Adults in the Winter MonthsWe all know that our bodies change as we age. From muscle mass and bone density to flexibility and nutritional needs, our bodies change...
The CedarsOct 30, 20213 minManaging Elderly Seasonal Affective Disorder (SAD) in the Colder MonthsAs the days grow shorter and darker and the weather begins to cool down, some of us may begin to notice changes in how we feel. Seasonal...
The CedarsSep 23, 20213 minReady for a Quick Fall Declutter?Fall is here! And that means we’ll all head indoors more as the weather begins to change and the daylight hours shorten. Now is a great...
The CedarsAug 31, 20213 min5 Ideas for Enjoying Good Conversations with SeniorsOne of the ways we experience meaningful human connection is through good conversation. Sometimes, connecting with our elderly loved ones...
The CedarsJul 18, 20213 minHelpful Tips for Visiting with Seniors In-PersonIf there’s anything this past year has taught us, it’s that we need one another. Spending quality time in-person with friends and family...
The CedarsFeb 13, 20213 min5 Ways to Care for Your Heart This Valentine’s DayThis month, it’s all about the heart. February is the home of Valentine’s Day, of course. And it’s also American Heart Month. In this...