The CedarsMay 10, 20191 minThe Big Benefits of Exercise BuddiesArticle by Valerie Latona, AARP “When it comes to your workout, there are good reasons not to go it alone. Exercising with a friend or...
The CedarsApr 26, 20191 minGive You Knee’s a Break!HTS Rehab News – April 2019 Did you know that every one pound of body weight, it adds three pounds of force to the knees? The knee is the...
The CedarsApr 10, 20191 minTake Control of Your Seasonal Allergy SymptomsArticle by Barbara Stepko, AARP “Yep, it’s spring. Time to lose the layers and pack away the snow shovels for another year. For some of...
The CedarsMar 27, 20191 minDiabetes Management and PreventionHTS Rehab News – March 2019 Diabetes is a chronic disease that affects how your body turns food into energy. There is not any one...