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As we begin 2021, we may find ourselves feeling a range of emotions. We may be exhausted from the demands of the past year or fearful of...

If any year deserves a journal, it’s 2020. Whether you are a caregiver or a senior living at home or in a retirement community, you have...

As we settle in to fall and anticipate the Thanksgiving holiday, it may be more important than ever to enjoy the celebration. Fatigue,...

Fall is in full swing, and opportunities abound to get active this season. Whether you head out to the rivers, trails, art class, or an...

With the amount of stress that this current season has thrown at us, we can find ourselves working hard to simply keep our heads above...

Life during a global pandemic has introduced us to challenges we never imagined facing. In addition, the pandemic has heightened the...

As the new realities created by the coronavirus stretch on through the summer, many seniors can feel like they’ve been forced into an...

You are a gift to all of us. While aging brings natural challenges, losses, and difficulties, these past months have heaped extra burdens...

As states begin to loosen restrictions and allow many people to ease back into daily routines and small public gatherings, seniors still...

With concerns about the coronavirus reaching new heights daily, it’s important to remember the basics of keeping well during this...